Are you overweight?
Studies have shown that 1 in 3 people are overweight. This statistic is a dark piece of reality, especially when you consider the fact that people who are overweight often end up having life-threatening diseases.
The main point is that unless you do something drastic to alter your lifestyle, you may have to deal with the hazards associated with such a condition.
Calculate your BMI
A person's weight is calculated by checking his BMI. It is a ratio of a person's height to weight and there is a formula for checking a person's weight and it is described below:
weight / [height (in inches)]2 x 703
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