Weight loss is a vital part of a health regime to many people. Obesity is a huge problem that the Western world is only just starting to face up to. In many countries such has been the weight gain that if it were a contagious disease it would be considered at epidemic level.
With heart disease the biggest killer known to the developed world it is obvious that something needs to be done, that people need to find effective methods of losing weight.
Colon Cleansing Weight Loss Programs
One of the most recent methods of losing weight to hit the market is 'the colon cleanse'. This is a method of weight loss that involves purging the colon of all the waste that is compacted within it.
What is different about colon cleansing weight loss programs compared to other, more faddy, weight loss techniques is that it actual works. You do lose weight and you do become more healthy when you are doing it.
How it works
The first way that it helps you lose weight is by purging 10lbs (sometimes even more) of waste from your body. This is waste that is just sitting in your colon causing all sorts of health problems. Weight that shouldn't be there in the first place.
The second way that it helps is by increasing the efficiency of your digestive tract. By getting rid of that waste from the colon there is a greater surface area to absorb nutrients into the blood stream. This means less food is needed to be eaten to get the same amount of essential vitamins and nutrients. Less food means more weight lost.
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